musclecheffoods: My #VPX Redline and cardio had me sweating balls 😂 For an awesome fat burning cardio session try 10 minutes of HIIT followed by 20 minutes of steady state cardio. The HIIT cardio will break up the fat stores and the steady state will burn the fat broken up as fuel. This plays to…
musclecheffoods: Seriously this was me this morning, I did not want to hit the #gym ! My back was killing me and I was just tired but I sucked it up and did my HIIT cardio and got a good arm workout in! #musclechef #grinditout #neverquit
yeahfitnessbabes: Fitness girls picture
musclestrength: Looks about right!
musclecheffoods: Seriously, don’t be the asshole that leaves weights around! #musclechef #workout #humor
musclestrength: The gym in 1974 vs. the gym in 2014.Which pic looks most like your gym?
primalfitbody: Empty gym… instant happiness! Fitness Motivation / Fitness Blog - Follow for more!